Month
Month
2018 Sep October 2019 Nov 2020
Sun Mon Tue Wed Thu Fri Sat
1
Chair Yoga 8:50 am
Chair Yoga
Oct 1 @ 8:50 am – 9:40 am
Chair Yoga
Tickets
 
Chair Yoga 10:10 am
Chair Yoga
Oct 1 @ 10:10 am – 11:10 am
Chair Yoga
Tickets
 
Yoga Level 2: Floor Mat Yoga 11:20 am
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Oct 1 @ 11:20 am – 12:20 pm
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Tickets
Instructor: Allison Donnelly of Rising Lotus Yoga
SALC 1 Year Anniversary 1:00 pm
SALC 1 Year Anniversary @ The SALC
Oct 1 @ 1:00 pm – 4:00 pm
Tickets
BBQ, Music + Prizes!
Expressive Dance 6:30 pm
Expressive Dance @ Seniors Active Living Centre
Oct 1 @ 6:30 pm – 7:30 pm
Tickets
 
2
Carpet Bowling 10:00 am
Carpet Bowling
Oct 2 @ 10:00 am – 12:00 pm
Carpet Bowling
Tickets
For those who have played before and for those who wish to learn. We will have instructors on site to help!
Chair Fitness @ Nick Smith Centre 1:00 pm
Chair Fitness @ Nick Smith Centre @ Seniors Active Living Centre
Oct 2 @ 1:00 pm – 1:45 pm
Chair Fitness @ Nick Smith Centre @ Seniors Active Living Centre
Tickets
Instructor: Krista Jeffries
Fall Prevention Exercise 1:00 pm
Fall Prevention Exercise
Oct 2 @ 1:00 pm – 2:00 pm
Tickets
 
Swimming: Nick Smith Centre 2:00 pm
Swimming: Nick Smith Centre
Oct 2 @ 2:00 pm – 3:00 pm
Tickets
 
3
Chair Yoga 8:50 am
Chair Yoga
Oct 3 @ 8:50 am – 9:40 am
Chair Yoga
Tickets
 
Chair Yoga 10:10 am
Chair Yoga
Oct 3 @ 10:10 am – 11:10 am
Chair Yoga
Tickets
 
Yoga Level 2: Floor Mat Yoga 11:20 am
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Oct 3 @ 11:20 am – 12:20 pm
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Tickets
Instructor: Allison Donnelly of Rising Lotus Yoga
Computer Course 1:00 pm
Computer Course
Oct 3 @ 1:00 pm – 3:00 pm
Tickets
 
4
Guest Speaker: Jennifer Harris, Walking Program, Ottawa Heart Institute 10:00 am
Guest Speaker: Jennifer Harris, Walking Program, Ottawa Heart Institute @ The SALC
Oct 4 @ 10:00 am – 11:00 am
Tickets
 
Shuffleboard 10:30 am
Shuffleboard @ JAG
Oct 4 @ 10:30 am – 12:00 pm
Tickets
 
Ukulele 11:00 am
Ukulele
Oct 4 @ 11:00 am – 12:00 pm
Ukulele
Tickets
Deal ’em Up! 1:00 pm
Deal ’em Up! @ Seniors Active Living Centre
Oct 4 @ 1:00 pm – 3:00 pm
Deal 'em Up! @ Seniors Active Living Centre
Tickets
Come and play Echure, Crib or any other game you wish! We have the cards and score boards.
5
6
BUS TRIP: Up at Fred’s
BUS TRIP: Up at Fred’s @ Stonefence Theatre
Oct 6 all day
Tickets
 
Fun with Music: Marching Band Style 7:00 pm
Fun with Music: Marching Band Style
Oct 6 @ 7:00 pm – 9:00 pm
Tickets
 
7
Computer Course 10:00 am
Computer Course
Oct 7 @ 10:00 am – 12:00 pm
Tickets
 
Shuffleboard 10:30 am
Shuffleboard @ JAG
Oct 7 @ 10:30 am – 12:00 pm
Tickets
 
Fall Prevention Exercise 1:00 pm
Fall Prevention Exercise
Oct 7 @ 1:00 pm – 2:00 pm
Tickets
 
8
Chair Yoga 8:50 am
Chair Yoga
Oct 8 @ 8:50 am – 9:40 am
Chair Yoga
Tickets
 
Chair Yoga 10:10 am
Chair Yoga
Oct 8 @ 10:10 am – 11:10 am
Chair Yoga
Tickets
 
Yoga Level 2: Floor Mat Yoga 11:20 am
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Oct 8 @ 11:20 am – 12:20 pm
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Tickets
Instructor: Allison Donnelly of Rising Lotus Yoga
Deal ’em Up! 1:00 pm
Deal ’em Up! @ Seniors Active Living Centre
Oct 8 @ 1:00 pm – 3:00 pm
Deal 'em Up! @ Seniors Active Living Centre
Tickets
Come and play Echure, Crib or any other game you wish! We have the cards and score boards.
Expressive Dance 6:30 pm
Expressive Dance @ Seniors Active Living Centre
Oct 8 @ 6:30 pm – 7:30 pm
Tickets
 
9
Carpet Bowling 10:00 am
Carpet Bowling
Oct 9 @ 10:00 am – 12:00 pm
Carpet Bowling
Tickets
For those who have played before and for those who wish to learn. We will have instructors on site to help!
Chair Fitness @ Nick Smith Centre 1:00 pm
Chair Fitness @ Nick Smith Centre @ Seniors Active Living Centre
Oct 9 @ 1:00 pm – 1:45 pm
Chair Fitness @ Nick Smith Centre @ Seniors Active Living Centre
Tickets
Instructor: Krista Jeffries
Fall Prevention Exercise 1:00 pm
Fall Prevention Exercise
Oct 9 @ 1:00 pm – 2:00 pm
Tickets
 
Swimming: Nick Smith Centre 2:00 pm
Swimming: Nick Smith Centre
Oct 9 @ 2:00 pm – 3:00 pm
Tickets
 
10
Chair Yoga 8:50 am
Chair Yoga
Oct 10 @ 8:50 am – 9:40 am
Chair Yoga
Tickets
 
Chair Yoga 10:10 am
Chair Yoga
Oct 10 @ 10:10 am – 11:10 am
Chair Yoga
Tickets
 
Yoga Level 2: Floor Mat Yoga 11:20 am
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Oct 10 @ 11:20 am – 12:20 pm
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Tickets
Instructor: Allison Donnelly of Rising Lotus Yoga
Guest Speaker: Lawyer from Renfrew County Legal Clinic 1:00 pm
Guest Speaker: Lawyer from Renfrew County Legal Clinic
Oct 10 @ 1:00 pm – 3:00 pm
Tickets
 
11
Shuffleboard 10:30 am
Shuffleboard @ JAG
Oct 11 @ 10:30 am – 12:00 pm
Tickets
 
Ukulele 11:00 am
Ukulele
Oct 11 @ 11:00 am – 12:00 pm
Ukulele
Tickets
Deal ’em Up! 1:00 pm
Deal ’em Up! @ Seniors Active Living Centre
Oct 11 @ 1:00 pm – 3:00 pm
Deal 'em Up! @ Seniors Active Living Centre
Tickets
Come and play Echure, Crib or any other game you wish! We have the cards and score boards.
12
13
14
CLOSED FOR THANKSGIVING
CLOSED FOR THANKSGIVING
Oct 14 all day
Tickets
 
15
Chair Yoga 8:50 am
Chair Yoga
Oct 15 @ 8:50 am – 9:40 am
Chair Yoga
Tickets
 
Chair Yoga 10:10 am
Chair Yoga
Oct 15 @ 10:10 am – 11:10 am
Chair Yoga
Tickets
 
Yoga Level 2: Floor Mat Yoga 11:20 am
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Oct 15 @ 11:20 am – 12:20 pm
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Tickets
Instructor: Allison Donnelly of Rising Lotus Yoga
Deal ’em Up! 1:00 pm
Deal ’em Up! @ Seniors Active Living Centre
Oct 15 @ 1:00 pm – 3:00 pm
Deal 'em Up! @ Seniors Active Living Centre
Tickets
Come and play Echure, Crib or any other game you wish! We have the cards and score boards.
Expressive Dance 6:30 pm
Expressive Dance @ Seniors Active Living Centre
Oct 15 @ 6:30 pm – 7:30 pm
Tickets
 
16
Carpet Bowling 10:00 am
Carpet Bowling
Oct 16 @ 10:00 am – 12:00 pm
Carpet Bowling
Tickets
For those who have played before and for those who wish to learn. We will have instructors on site to help!
Chair Fitness @ Nick Smith Centre 1:00 pm
Chair Fitness @ Nick Smith Centre @ Seniors Active Living Centre
Oct 16 @ 1:00 pm – 1:45 pm
Chair Fitness @ Nick Smith Centre @ Seniors Active Living Centre
Tickets
Instructor: Krista Jeffries
Fall Prevention Exercise 1:00 pm
Fall Prevention Exercise
Oct 16 @ 1:00 pm – 2:00 pm
Tickets
 
Swimming: Nick Smith Centre 2:00 pm
Swimming: Nick Smith Centre
Oct 16 @ 2:00 pm – 3:00 pm
Tickets
 
17
Chair Yoga 8:50 am
Chair Yoga
Oct 17 @ 8:50 am – 9:40 am
Chair Yoga
Tickets
 
Chair Yoga 10:10 am
Chair Yoga
Oct 17 @ 10:10 am – 11:10 am
Chair Yoga
Tickets
 
Yoga Level 2: Floor Mat Yoga 11:20 am
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Oct 17 @ 11:20 am – 12:20 pm
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Tickets
Instructor: Allison Donnelly of Rising Lotus Yoga
Jam Session 1:00 pm
Jam Session @ Seniors Active Living Centre
Oct 17 @ 1:00 pm – 3:00 pm
Jam Session @ Seniors Active Living Centre
Tickets
Amateurs only, bring your own instrument!  
18
Shuffleboard 10:30 am
Shuffleboard @ JAG
Oct 18 @ 10:30 am – 12:00 pm
Tickets
 
Ukulele 11:00 am
Ukulele
Oct 18 @ 11:00 am – 12:00 pm
Ukulele
Tickets
Deal ’em Up! 1:00 pm
Deal ’em Up! @ Seniors Active Living Centre
Oct 18 @ 1:00 pm – 3:00 pm
Deal 'em Up! @ Seniors Active Living Centre
Tickets
Come and play Echure, Crib or any other game you wish! We have the cards and score boards.
19
20
Fun with Music: Marching Band Style 7:00 pm
Fun with Music: Marching Band Style
Oct 20 @ 7:00 pm – 9:00 pm
Tickets
 
21
Guest Speaker: Kay Johnston, Better Strength + Better Balance 10:00 am
Guest Speaker: Kay Johnston, Better Strength + Better Balance
Oct 21 @ 10:00 am – 12:00 pm
Tickets
 
Shuffleboard 10:30 am
Shuffleboard @ JAG
Oct 21 @ 10:30 am – 12:00 pm
Tickets
 
Fall Prevention Exercise 1:00 pm
Fall Prevention Exercise
Oct 21 @ 1:00 pm – 2:00 pm
Tickets
 
22
Chair Yoga 8:50 am
Chair Yoga
Oct 22 @ 8:50 am – 9:40 am
Chair Yoga
Tickets
 
Chair Yoga 10:10 am
Chair Yoga
Oct 22 @ 10:10 am – 11:10 am
Chair Yoga
Tickets
 
Yoga Level 2: Floor Mat Yoga 11:20 am
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Oct 22 @ 11:20 am – 12:20 pm
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Tickets
Instructor: Allison Donnelly of Rising Lotus Yoga
Guest Speaker + Luncheon: Delaine-Quail Creek Sr. Residence 11:30 am
Guest Speaker + Luncheon: Delaine-Quail Creek Sr. Residence @ JAG
Oct 22 @ 11:30 am – 1:30 pm
Tickets
 
Deal ’em Up! 1:00 pm
Deal ’em Up! @ Seniors Active Living Centre
Oct 22 @ 1:00 pm – 3:00 pm
Deal 'em Up! @ Seniors Active Living Centre
Tickets
Come and play Echure, Crib or any other game you wish! We have the cards and score boards.
Expressive Dance 6:30 pm
Expressive Dance @ Seniors Active Living Centre
Oct 22 @ 6:30 pm – 7:30 pm
Tickets
 
23
Carpet Bowling 10:00 am
Carpet Bowling
Oct 23 @ 10:00 am – 12:00 pm
Carpet Bowling
Tickets
For those who have played before and for those who wish to learn. We will have instructors on site to help!
Chair Fitness @ Nick Smith Centre 1:00 pm
Chair Fitness @ Nick Smith Centre @ Seniors Active Living Centre
Oct 23 @ 1:00 pm – 1:45 pm
Chair Fitness @ Nick Smith Centre @ Seniors Active Living Centre
Tickets
Instructor: Krista Jeffries
Fall Prevention Exercise 1:00 pm
Fall Prevention Exercise
Oct 23 @ 1:00 pm – 2:00 pm
Tickets
 
Line dancing 2:00 pm
Line dancing @ Seniors Active Living Centre
Oct 23 @ 2:00 pm – 3:00 pm
Line dancing @ Seniors Active Living Centre
Tickets
Swimming: Nick Smith Centre 2:00 pm
Swimming: Nick Smith Centre
Oct 23 @ 2:00 pm – 3:00 pm
Tickets
 
24
Chair Yoga 8:50 am
Chair Yoga
Oct 24 @ 8:50 am – 9:40 am
Chair Yoga
Tickets
 
Chair Yoga 10:10 am
Chair Yoga
Oct 24 @ 10:10 am – 11:10 am
Chair Yoga
Tickets
 
Yoga Level 2: Floor Mat Yoga 11:20 am
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Oct 24 @ 11:20 am – 12:20 pm
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Tickets
Instructor: Allison Donnelly of Rising Lotus Yoga
Deal ’em Up! 1:00 pm
Deal ’em Up! @ Seniors Active Living Centre
Oct 24 @ 1:00 pm – 3:00 pm
Deal 'em Up! @ Seniors Active Living Centre
Tickets
Come and play Echure, Crib or any other game you wish! We have the cards and score boards.
25
Camera Club 10:15 am
Camera Club @ Seniors Active Living Centre
Oct 25 @ 10:15 am – 12:00 pm
Camera Club @ Seniors Active Living Centre
Tickets
Instructor: Frank Dugal
Shuffleboard 10:30 am
Shuffleboard @ JAG
Oct 25 @ 10:30 am – 12:00 pm
Tickets
 
Keep Your Body Moving 1:00 pm
Keep Your Body Moving
Oct 25 @ 1:00 pm – 2:30 pm
Tickets
 
26
27
Fun with Music: Marching Band Style 7:00 pm
Fun with Music: Marching Band Style
Oct 27 @ 7:00 pm – 9:00 pm
Tickets
 
28
Shuffleboard 10:30 am
Shuffleboard @ JAG
Oct 28 @ 10:30 am – 12:00 pm
Tickets
 
Fall Prevention Exercise 1:00 pm
Fall Prevention Exercise
Oct 28 @ 1:00 pm – 2:00 pm
Tickets
 
29
Chair Yoga 8:50 am
Chair Yoga
Oct 29 @ 8:50 am – 9:40 am
Chair Yoga
Tickets
 
Chair Yoga 10:10 am
Chair Yoga
Oct 29 @ 10:10 am – 11:10 am
Chair Yoga
Tickets
 
Yoga Level 2: Floor Mat Yoga 11:20 am
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Oct 29 @ 11:20 am – 12:20 pm
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Tickets
Instructor: Allison Donnelly of Rising Lotus Yoga
Deal ’em Up! 1:00 pm
Deal ’em Up! @ Seniors Active Living Centre
Oct 29 @ 1:00 pm – 3:00 pm
Deal 'em Up! @ Seniors Active Living Centre
Tickets
Come and play Echure, Crib or any other game you wish! We have the cards and score boards.
Expressive Dance 6:30 pm
Expressive Dance @ Seniors Active Living Centre
Oct 29 @ 6:30 pm – 7:30 pm
Tickets
 
30
Carpet Bowling 10:00 am
Carpet Bowling
Oct 30 @ 10:00 am – 12:00 pm
Carpet Bowling
Tickets
For those who have played before and for those who wish to learn. We will have instructors on site to help!
Chair Fitness @ Nick Smith Centre 1:00 pm
Chair Fitness @ Nick Smith Centre @ Seniors Active Living Centre
Oct 30 @ 1:00 pm – 1:45 pm
Chair Fitness @ Nick Smith Centre @ Seniors Active Living Centre
Tickets
Instructor: Krista Jeffries
Fall Prevention Exercise 1:00 pm
Fall Prevention Exercise
Oct 30 @ 1:00 pm – 2:00 pm
Tickets
 
Line dancing 2:00 pm
Line dancing @ Seniors Active Living Centre
Oct 30 @ 2:00 pm – 3:00 pm
Line dancing @ Seniors Active Living Centre
Tickets
Swimming: Nick Smith Centre 2:00 pm
Swimming: Nick Smith Centre
Oct 30 @ 2:00 pm – 3:00 pm
Tickets
 
31
Chair Yoga 8:50 am
Chair Yoga
Oct 31 @ 8:50 am – 9:40 am
Chair Yoga
Tickets
 
Chair Yoga 10:10 am
Chair Yoga
Oct 31 @ 10:10 am – 11:10 am
Chair Yoga
Tickets
 
Yoga Level 2: Floor Mat Yoga 11:20 am
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Oct 31 @ 11:20 am – 12:20 pm
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Tickets
Instructor: Allison Donnelly of Rising Lotus Yoga
Jam Session 1:00 pm
Jam Session @ Seniors Active Living Centre
Oct 31 @ 1:00 pm – 3:00 pm
Jam Session @ Seniors Active Living Centre
Tickets
Amateurs only, bring your own instrument!  
2018 Sep October 2019 Nov 2020