Sun Mon Tue Wed Thu Fri Sat
2
3
4
7
Chair Yoga 8:50 am
Chair Yoga
Jan 7 @ 8:50 am – 9:40 am
Chair Yoga
 
Chair Yoga 10:10 am
Chair Yoga
Jan 7 @ 10:10 am – 11:10 am
Chair Yoga
 
Yoga Level 2: Floor Mat Yoga 11:20 am
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Jan 7 @ 11:20 am – 12:20 pm
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Instructor: Allison Donnelly of Rising Lotus Yoga
Deal ’em Up! 1:00 pm
Deal ’em Up! @ Seniors Active Living Centre
Jan 7 @ 1:00 pm – 3:00 pm
Deal 'em Up! @ Seniors Active Living Centre
We have the cards and score boards.
Expressive Dance 6:30 pm
Expressive Dance @ Seniors Active Living Centre
Jan 7 @ 6:30 pm – 7:30 pm
 
8
Community Living Carpet Bowling 9:00 am
Community Living Carpet Bowling
Jan 8 @ 9:00 am – 10:00 am
 
Carpet Bowling 10:00 am
Carpet Bowling
Jan 8 @ 10:00 am – 12:00 pm
Carpet Bowling
For those who have played before and for those who wish to learn. We will have instructors on site to help!
Chair Fitness @ Nick Smith Centre 1:00 pm
Chair Fitness @ Nick Smith Centre @ Seniors Active Living Centre
Jan 8 @ 1:00 pm – 1:45 pm
Chair Fitness @ Nick Smith Centre @ Seniors Active Living Centre
Instructor: Krista Jeffries
Walking Program 1:00 pm
Walking Program
Jan 8 @ 1:00 pm – 2:00 pm
 
Fall Prevention 1:15 pm
Fall Prevention
Jan 8 @ 1:15 pm – 2:15 pm
 
Swimming: Nick Smith Centre 2:00 pm
Swimming: Nick Smith Centre
Jan 8 @ 2:00 pm – 3:00 pm
 
Line Dancing 2:15 pm
Line Dancing
Jan 8 @ 2:15 pm – 3:15 pm
 
Boxing 6:30 pm
Boxing
Jan 8 @ 6:30 pm – 7:30 pm
 
9
Chair Yoga 8:50 am
Chair Yoga
Jan 9 @ 8:50 am – 9:40 am
Chair Yoga
 
Chair Yoga 10:10 am
Chair Yoga
Jan 9 @ 10:10 am – 11:10 am
Chair Yoga
 
Yoga Level 2: Floor Mat Yoga 11:20 am
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Jan 9 @ 11:20 am – 12:20 pm
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Instructor: Allison Donnelly of Rising Lotus Yoga
Deal ’em Up! 1:00 pm
Deal ’em Up! @ Seniors Active Living Centre
Jan 9 @ 1:00 pm – 3:00 pm
Deal 'em Up! @ Seniors Active Living Centre
We have the cards and score boards.
Pilates 7:00 pm
Pilates
Jan 9 @ 7:00 pm – 8:00 pm
 
10
Pilates 9:00 am
Pilates
Jan 10 @ 9:00 am – 10:00 am
 
Shuffleboard 10:30 am
Shuffleboard @ JAG
Jan 10 @ 10:30 am – 12:00 pm
 
Ukulele 11:00 am
Ukulele
Jan 10 @ 11:00 am – 12:00 pm
Ukulele
Bridge Instruction 2:30 pm
Bridge Instruction
Jan 10 @ 2:30 pm – 4:30 pm
 
11
Salsa Dancing 9:00 am
Salsa Dancing
Jan 11 @ 9:00 am – 10:00 am
 
13
Shuffleboard 10:30 am
Shuffleboard @ JAG
Jan 13 @ 10:30 am – 12:00 pm
 
Walking Program 1:00 pm
Walking Program
Jan 13 @ 1:00 pm – 2:00 pm
 
Fall Prevention 1:15 pm
Fall Prevention
Jan 13 @ 1:15 pm – 2:15 pm
 
14
Chair Yoga 8:50 am
Chair Yoga
Jan 14 @ 8:50 am – 9:40 am
Chair Yoga
 
Chair Yoga 10:10 am
Chair Yoga
Jan 14 @ 10:10 am – 11:10 am
Chair Yoga
 
Yoga Level 2: Floor Mat Yoga 11:20 am
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Jan 14 @ 11:20 am – 12:20 pm
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Instructor: Allison Donnelly of Rising Lotus Yoga
Deal ’em Up! 1:00 pm
Deal ’em Up! @ Seniors Active Living Centre
Jan 14 @ 1:00 pm – 3:00 pm
Deal 'em Up! @ Seniors Active Living Centre
We have the cards and score boards.
Expressive Dance 6:30 pm
Expressive Dance @ Seniors Active Living Centre
Jan 14 @ 6:30 pm – 7:30 pm
 
15
Community Living Carpet Bowling 9:00 am
Community Living Carpet Bowling
Jan 15 @ 9:00 am – 10:00 am
 
Carpet Bowling 10:00 am
Carpet Bowling
Jan 15 @ 10:00 am – 12:00 pm
Carpet Bowling
For those who have played before and for those who wish to learn. We will have instructors on site to help!
Chair Fitness @ Nick Smith Centre 1:00 pm
Chair Fitness @ Nick Smith Centre @ Seniors Active Living Centre
Jan 15 @ 1:00 pm – 1:45 pm
Chair Fitness @ Nick Smith Centre @ Seniors Active Living Centre
Instructor: Krista Jeffries
Walking Program 1:00 pm
Walking Program
Jan 15 @ 1:00 pm – 2:00 pm
 
Fall Prevention 1:15 pm
Fall Prevention
Jan 15 @ 1:15 pm – 2:15 pm
 
Swimming: Nick Smith Centre 2:00 pm
Swimming: Nick Smith Centre
Jan 15 @ 2:00 pm – 3:00 pm
 
Line Dancing 2:15 pm
Line Dancing
Jan 15 @ 2:15 pm – 3:15 pm
 
Boxing 6:30 pm
Boxing
Jan 15 @ 6:30 pm – 7:30 pm
 
16
Chair Yoga 8:50 am
Chair Yoga
Jan 16 @ 8:50 am – 9:40 am
Chair Yoga
 
Chair Yoga 10:10 am
Chair Yoga
Jan 16 @ 10:10 am – 11:10 am
Chair Yoga
 
Yoga Level 2: Floor Mat Yoga 11:20 am
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Jan 16 @ 11:20 am – 12:20 pm
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Instructor: Allison Donnelly of Rising Lotus Yoga
Deal ’em Up! 1:00 pm
Deal ’em Up! @ Seniors Active Living Centre
Jan 16 @ 1:00 pm – 3:00 pm
Deal 'em Up! @ Seniors Active Living Centre
We have the cards and score boards.
Pilates 7:00 pm
Pilates
Jan 16 @ 7:00 pm – 8:00 pm
 
17
Pilates 9:00 am
Pilates
Jan 17 @ 9:00 am – 10:00 am
 
Shuffleboard 10:30 am
Shuffleboard @ JAG
Jan 17 @ 10:30 am – 12:00 pm
 
Ukulele 11:00 am
Ukulele
Jan 17 @ 11:00 am – 12:00 pm
Ukulele
Bridge Instruction 2:30 pm
Bridge Instruction
Jan 17 @ 2:30 pm – 4:30 pm
 
18
Salsa Dancing 9:00 am
Salsa Dancing
Jan 18 @ 9:00 am – 10:00 am
 
21
Chair Yoga 8:50 am
Chair Yoga
Jan 21 @ 8:50 am – 9:40 am
Chair Yoga
 
Chair Yoga 10:10 am
Chair Yoga
Jan 21 @ 10:10 am – 11:10 am
Chair Yoga
 
Yoga Level 2: Floor Mat Yoga 11:20 am
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Jan 21 @ 11:20 am – 12:20 pm
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Instructor: Allison Donnelly of Rising Lotus Yoga
Deal ’em Up! 1:00 pm
Deal ’em Up! @ Seniors Active Living Centre
Jan 21 @ 1:00 pm – 3:00 pm
Deal 'em Up! @ Seniors Active Living Centre
We have the cards and score boards.
Expressive Dance 6:30 pm
Expressive Dance @ Seniors Active Living Centre
Jan 21 @ 6:30 pm – 7:30 pm
 
22
Community Living Carpet Bowling 9:00 am
Community Living Carpet Bowling
Jan 22 @ 9:00 am – 10:00 am
 
Carpet Bowling 10:00 am
Carpet Bowling
Jan 22 @ 10:00 am – 12:00 pm
Carpet Bowling
For those who have played before and for those who wish to learn. We will have instructors on site to help!
Chair Fitness @ Nick Smith Centre 1:00 pm
Chair Fitness @ Nick Smith Centre @ Seniors Active Living Centre
Jan 22 @ 1:00 pm – 1:45 pm
Chair Fitness @ Nick Smith Centre @ Seniors Active Living Centre
Instructor: Krista Jeffries
Walking Program 1:00 pm
Walking Program
Jan 22 @ 1:00 pm – 2:00 pm
 
Fall Prevention 1:15 pm
Fall Prevention
Jan 22 @ 1:15 pm – 2:15 pm
 
Swimming: Nick Smith Centre 2:00 pm
Swimming: Nick Smith Centre
Jan 22 @ 2:00 pm – 3:00 pm
 
Line Dancing 2:15 pm
Line Dancing
Jan 22 @ 2:15 pm – 3:15 pm
 
Boxing 6:30 pm
Boxing
Jan 22 @ 6:30 pm – 7:30 pm
 
23
Chair Yoga 8:50 am
Chair Yoga
Jan 23 @ 8:50 am – 9:40 am
Chair Yoga
 
Chair Yoga 10:10 am
Chair Yoga
Jan 23 @ 10:10 am – 11:10 am
Chair Yoga
 
Yoga Level 2: Floor Mat Yoga 11:20 am
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Jan 23 @ 11:20 am – 12:20 pm
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Instructor: Allison Donnelly of Rising Lotus Yoga
Deal ’em Up! 1:00 pm
Deal ’em Up! @ Seniors Active Living Centre
Jan 23 @ 1:00 pm – 3:00 pm
Deal 'em Up! @ Seniors Active Living Centre
We have the cards and score boards.
Pilates 7:00 pm
Pilates
Jan 23 @ 7:00 pm – 8:00 pm
 
24
Pilates 9:00 am
Pilates
Jan 24 @ 9:00 am – 10:00 am
 
Shuffleboard 10:30 am
Shuffleboard @ JAG
Jan 24 @ 10:30 am – 12:00 pm
 
Ukulele 11:00 am
Ukulele
Jan 24 @ 11:00 am – 12:00 pm
Ukulele
Bridge Instruction 2:30 pm
Bridge Instruction
Jan 24 @ 2:30 pm – 4:30 pm
 
25
Salsa Dancing 9:00 am
Salsa Dancing
Jan 25 @ 9:00 am – 10:00 am
 
27
Shuffleboard 10:30 am
Shuffleboard @ JAG
Jan 27 @ 10:30 am – 12:00 pm
 
Walking Program 1:00 pm
Walking Program
Jan 27 @ 1:00 pm – 2:00 pm
 
Fall Prevention 1:15 pm
Fall Prevention
Jan 27 @ 1:15 pm – 2:15 pm
 
28
Chair Yoga 8:50 am
Chair Yoga
Jan 28 @ 8:50 am – 9:40 am
Chair Yoga
 
Chair Yoga 10:10 am
Chair Yoga
Jan 28 @ 10:10 am – 11:10 am
Chair Yoga
 
Yoga Level 2: Floor Mat Yoga 11:20 am
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Jan 28 @ 11:20 am – 12:20 pm
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Instructor: Allison Donnelly of Rising Lotus Yoga
Card Making 1:00 pm
Card Making
Jan 28 @ 1:00 pm – 3:00 pm
 
Deal ’em Up! 1:00 pm
Deal ’em Up! @ Seniors Active Living Centre
Jan 28 @ 1:00 pm – 3:00 pm
Deal 'em Up! @ Seniors Active Living Centre
We have the cards and score boards.
Expressive Dance 6:30 pm
Expressive Dance @ Seniors Active Living Centre
Jan 28 @ 6:30 pm – 7:30 pm
 
29
Community Living Carpet Bowling 9:00 am
Community Living Carpet Bowling
Jan 29 @ 9:00 am – 10:00 am
 
Carpet Bowling 10:00 am
Carpet Bowling
Jan 29 @ 10:00 am – 12:00 pm
Carpet Bowling
For those who have played before and for those who wish to learn. We will have instructors on site to help!
Chair Fitness @ Nick Smith Centre 1:00 pm
Chair Fitness @ Nick Smith Centre @ Seniors Active Living Centre
Jan 29 @ 1:00 pm – 1:45 pm
Chair Fitness @ Nick Smith Centre @ Seniors Active Living Centre
Instructor: Krista Jeffries
Walking Program 1:00 pm
Walking Program
Jan 29 @ 1:00 pm – 2:00 pm
 
Fall Prevention 1:15 pm
Fall Prevention
Jan 29 @ 1:15 pm – 2:15 pm
 
Swimming: Nick Smith Centre 2:00 pm
Swimming: Nick Smith Centre
Jan 29 @ 2:00 pm – 3:00 pm
 
Line Dancing 2:15 pm
Line Dancing
Jan 29 @ 2:15 pm – 3:15 pm
 
Boxing 6:30 pm
Boxing
Jan 29 @ 6:30 pm – 7:30 pm
 
30
Chair Yoga 8:50 am
Chair Yoga
Jan 30 @ 8:50 am – 9:40 am
Chair Yoga
 
Chair Yoga 10:10 am
Chair Yoga
Jan 30 @ 10:10 am – 11:10 am
Chair Yoga
 
Yoga Level 2: Floor Mat Yoga 11:20 am
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Jan 30 @ 11:20 am – 12:20 pm
Yoga Level 2: Floor Mat Yoga @ Seniors Active Living Centre
Instructor: Allison Donnelly of Rising Lotus Yoga
Deal ’em Up! 1:00 pm
Deal ’em Up! @ Seniors Active Living Centre
Jan 30 @ 1:00 pm – 3:00 pm
Deal 'em Up! @ Seniors Active Living Centre
We have the cards and score boards.
Pilates 7:00 pm
Pilates
Jan 30 @ 7:00 pm – 8:00 pm
 
31
Pilates 9:00 am
Pilates
Jan 31 @ 9:00 am – 10:00 am
 
Camera Club 10:15 am
Camera Club @ Seniors Active Living Centre
Jan 31 @ 10:15 am – 12:00 pm
Camera Club @ Seniors Active Living Centre
Instructor: Frank Dugal
Shuffleboard 10:30 am
Shuffleboard @ JAG
Jan 31 @ 10:30 am – 12:00 pm
 
Ukulele 12:00 pm
Ukulele
Jan 31 @ 12:00 pm – 1:00 pm
Ukulele
Bridge Instruction 2:30 pm
Bridge Instruction
Jan 31 @ 2:30 pm – 4:30 pm
 
BUS TRIP: The Little Mermaid – Centre Point Theatre 4:30 pm